'INTENSE | Leg Workout @ Planet Fitness'

02:20 Sep 7, 2021 -1 0

'You ever had a leg workout that made you want to Uber home from the gym instead of drive home? Or better yet wake up the next day forgetting how to walk lol. This workout is a great leg workout that doesn\'t require a lot. I will say that it burns a lot and will require a couple days of recovery. A great workout for all of my Planet Fitness members or anybody who gets bored with workouts and want to challenge theirselves by try something new. Try it out and let me know what you think.  WORKOUT: 4 ROUNDS 1) SQUATS- 10x 2) PLATTED SQUAT JUMPS- 10x 3) PLATTED LUNGES- 12 STEPS 4) LEG EXTENSIONS- 10x  I DO NOT OWN THE COPY RIGHTS TO THIS MUSIC  Provided to YouTube by DistroKid Who Am I · Dooney L.E.D ℗ Coolness Music/Coolness Records, a Division of Coolness LLC Released on: 2019-11-15 IG: @ohhmydooney' 

Tags: Workout , drive , motivate , burn , legday , FitLife , consistency , gohard , quickworkout , inspire , commitment , Blessed , workoutroutine , determination , planetfitness , TrainHard , giveityourall , VesselusedbyGod , crownmefitness

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